We hold space for you to explore food, eating, and body image without judgment. And when you feel ready, we can work together (at your pace) toward a way of eating that reflects your values, needs, and intuition.
We offer nutrition care that’s different (and intentionally so).
It’s not about willpower, discipline, or doing things “right.”
It’s not about weight, numbers, or strict meal plans.
It’s not about someone else deciding what health should look like for you.
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Because so many people have been hurt in the name of "health", especially those in larger bodies, those with trauma histories, and those whose brains or bodies move through the world differently.
Instead, this is nutrition care that meets you where you are. Care that respects your story, your pace, and your whole self, including all the parts that have felt dismissed or misunderstood in the past.
